Homemade Peanut Butter

PB 3

Now that I know how to make homemade peanut butter, I will NEVER buy store bought again! The ingredients list on Jif natural creamy peanut butter reads: peanuts, sugar, palm oil, salt & molasses. My homemade version contains: peanuts. I like my ingredients list much better. I do not need … Continue reading

Get Your Fruits & Veggies

On one day I had cherries, spinach, pear, sweet potato, beets, spaghetti squash, onion, broccoli, carrots, currants, an orange, an apple & broccoli. That’s 13 different fruits & veggies. Granted not a full serving of each, but great variety. Where in the world did I fit all that in? Breakfast: … Continue reading